Coach Help

I finally got in contact with my personal coach at 21day Fix...very excited about that. Mainly, I am hoping for some connection with her and others who are on the same journey and can provide inspiration and guidance throughout the program. I could use all the help I can get. I remember doing WW in Idaho and my brother and sister-in-law, four doors down, was also on the program and made it so much fun. In fact, many of our get togethers with them revolved around sharing ideas and low point solutions for stuff. And it helped.

This will help too, I'm sure.

Meanwhile, today I packed up my many foods so I can grab and go a little easier. I have been having a hell of time EATING ALL the food I'm supposed to eat in a day! I don't want that to ruin my chances for more weight loss and inches shed in a couple of weeks!

Meanwhile, I did my favorite work out today: dirty 30. There is one exercise I couldn't really do...it is so hard for me. It is basically laying on your side, lifting up your body onto the sides of your feet, arm outreached, other one on the mat and then lifting the one leg. I could do like two of them before my side ached and I just have a hard time lifting my body like that. Hello, that's why I'm on this program.

Anyway, trying to get my food in every few hours. It really helps when you don't have anywhere to go mid-day...otherwise, that becomes quite a challenge for me! How do I get a protein, couple of veggies, a blue container sometimes, a fruit, and maybe a carb in after lunch when you are running around doing errands? That right there is my biggest issue at the moment. Oh, and the water consumption. I do great with my first two while I workout. Then, maybe another but then not a lot in the afternoons again until the dinner, after dinner time when I drink another two. I need to have about 5 rounds of that two cupper and it is HARD.